Parkour starts where movement begins. We cover everything from the ground up! Focusing with the goal of having Full Body Control and above all, increased Mental Awareness.
It is a useful starting point to developing a strong foundation in any activity you desire to explore. It encourages the Confidence to create a trusting relationship within yourself to do exactly what your mind seeks to execute.
Parkour strives to envelop creative outside movement that brings uplifting benefits to your daily life and overall agility.
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